Fitness music at a tempo of 130–139 beats per minute

A tempo of 130-139 beats per minute is the golden mean between moderate cardio and explosive intensity. It is in this BPM range that energy is born, which keeps you in good shape throughout the entire workout, preventing you from running out of steam ahead of time. The YesBeat catalog contains DJ mixes and playlists at a tempo of 130–139 BPM - from fiery Latin remixes and EuroChart hits to powerful Rock tracks and Vocal Mainstream compositions.

For which workouts is music 130–139 BPM suitable

This pace is a universal tool for a fitness instructor. Mixes at 130–139 BPM are ideal for Step aerobics and Cardio classes, where each count coincides with the rhythm of the movement. If you are doing Jumping-training on mini-trampolines or Kangoo Jumps, this BPM sets the desired frequency of jumping without overloading the joints. For Tae-bo and Kick Fight the tempo of 130+ provides the dynamics of striking combinations, and at HIIT-intervals it works great in working phases of medium intensity.

The Barre program deserves special attention - a seemingly calm format, but fast series of pulsations and transitions between positions require a clear rhythm. 130-139 BPM mixes with Chart hits and Retrotracks add drive to the session while maintaining control of the tempo.

What will you find in this collection

• Hits & Mainstream - current charts and proven hits that every member of the group knows
• Remixes & Mashup - club reworkings of popular tracks with enhanced bass and clean structure for fitness
• Latin & World - Latin American rhythms and world music for thematic classes
• Retro & Aqua-era - nostalgic hits of the 90s and 2000s, from Aqua to Girls-pop, which instantly lift your spirits
• Bass & Rock - heavy mixes for strength cardio formats and functional training

All tracks in the 130–139 BPM section are professionally mixed for fitness: precise duration, smooth transitions between compositions and a stable tempo without jumps. You can use ready-made mixes in their entirety or combine individual tracks from different selections - this season's New Tunes, Must-Have hits of the year or proven Fitness classics. Just choose a style that suits your class and the music will do half the work for you.