Fitness mixes - music selections for mixed workouts

When a workout includes cardio, strength exercises, and stretching, you need music that keeps the rhythm at every stage. Fitness mixes from YesBeat are ready-made hour-long sets, where the DJ has already thought through the transitions between tempos, genres and mood. All you have to do is press play and focus on your workout.

What's inside the fitness mixes

Each mix is compiled from current chart hits, tracks from Spotify tops and the best radio rotation. Pop, dance, hip-hop and electronics intersect here - everything that falls into the world's trends and sets the mood in fitness clubs around the world. Unlike genre selections, the fitness mix is not tied to one style: track after track is replaced by best hits of different directions, and the workout does not turn into a monotonous marathon to the same beat.

For which workouts is it suitable

• Mixed group classes - warm-up, main part, cool-down are accompanied by a single continuous mix without pauses and advertising
• Circuit and functional training - tempo changes in the mix naturally coincide with station transitions
• Independent training in the gym - an hour of music without having to switch tracks when your hands are busy with dumbbells
• Home Fitness - turn on the mix and the atmosphere of a group class will appear right in the living room

Fitness music in this section is updated following the world charts: as soon as a track becomes a must-have on the radio and streaming services, it appears in new mixes. The pace ranges from 125 to 140 BPM - energetic enough for active work, but without the extreme speeds that are only suitable for sprints. This is the golden mean, which is comfortable for both a beginner and an experienced athlete.

All mixes are mixed by professional DJs with smooth transitions between tracks - no breaks or silence between songs. Download fitness mixes in high quality, download to your phone or connect through the hall's audio system. One file – one hour of training, without unnecessary actions.