For some, fitness is rhythmic gymnastics combined with exercise, for others it is a way of life. Russian fitness is music for fitness and a certain lifestyle, which includes not only workouts for healing the body as a whole and keeping the body in great shape, but also a special tempering of the spirit and fighting stress.
Russian fitness includes many training programs. One of the most popular programs of Russian fitness today are classes, during which elements of ethnic Russian dance are superimposed on the usual basic steps.
Russian fitness implies not only a wide range of exercises for all muscle groups, but also musical accompaniment exclusively for Russian musicians and performers, which especially helps to get a boost in training with a real Russian drive.
In the catalogs of our specialized online store - music for fitness, both professional instructors and amateur beginners will be able to pick up the best collections of music for fitness, which were developed specifically for fitness in Russian.
Russian fitness music is a compilation of both classical Russian folk music and the most popular hits with a steady rhythm without pauses. Russian fitness also includes interval programs when the cardio load alternates with strength. For such programs, we can download collections of mixes with a so-called ragged rhythm.
On our website it is always possible for professional Russian fitness programs to download collections in Russian in which the selection of music and the quality of the recording is impeccable. Each professional instructor of trainings in the style of Russian fitness knows that the success and effectiveness of his classes depends primarily on the emotional state of the group members, and therefore on the well-chosen beautiful Russian music for fitness.