Dance mixes and top hits for fitness

The Top Hits / Dance Mix section is a collection of dance mixes collected from the most popular tracks on the world charts. Here you will find DJ sets in which familiar hits are sounded in a new arrangement: remixes, mashups and club versions of songs that everyone knows. This kind of music instantly lifts your mood and sets the desired rhythm - be it a group workout in the gym or an independent workout at home.

Why dance mixes work in training

Dance music is built on a smooth, energetic beat in the range of 120–135 BPM - this is the ideal tempo for aerobic exercise, step aerobics, Zumba and cardio intervals. When recognizable top hits are heard in the mix, trainees involuntarily move more actively: an emotional connection with their favorite music is triggered. Research confirms that familiar tunes reduce perceived exertion and help you maintain a high tempo for longer.

What's inside this section

• Chart mixes - selections from the latest European charts and world tops, updated as new releases are released
• Dance Remixes - club reworkings of popular tracks with a denser beat and long instrumental sections, convenient for building a workout
• Mashup sets - creative gluing together of two or more hits, where the vocals of one song lie on the instrumental of another, creating a completely new sound
• Girls / New Dance - mixes with an emphasis on modern pop dance and female vocals, which are especially in demand in dance fitness classes

All mixes in the section are continuous DJ sets without pauses between tracks. You won’t have to be distracted by switching songs: the DJ has already built smooth transitions and maintained the necessary energy from warm-up to peak load. You can preview each mix directly in the catalog to choose exactly the style and mood that suits your lesson format.

This section is suitable for group program instructors who need fresh musical material from the current charts, and for anyone who prefers to train to familiar dance hits rather than faceless loops. If you are looking for something more specific in genre, take a look at the EDM, Latin or Techno sections, but here we have collected the best of all areas of dance music in one place.