A selection of music for meditation and relaxation - soft ambient textures, Tibetan bowls and natural sounds that help you focus on breathing and release tension. Here you will find tracks for mindfulness practices, shavasana, yoga nidra and evening meditations before bed. It’s convenient to listen to meditations online or by downloading a mix for practicing without the Internet.
The practice of meditation begins with the right sound environment. This section contains specially selectedmusical compositions for meditationthat help slow down your internal dialogue, deepen your breathing and enter a state of conscious peace. Each track is created taking into account the principles of sound healing - soft textures, smooth transitions and the absence of sharp accents allow you to fully concentrate on practice.
Here you will find music for meditation and relaxation in a variety of formats: from short 10-minute morning mindfulness sessions to deep hour-long immersions in savasana. The tempo of the compositions is from 50 to 70 BPM or without any pronounced rhythm at all, which is ideally combined with body scan techniques, visualization and pranayama breathing exercises. If you teach yoga nidra classes or mind-body practices, these tracks will become a reliable sound basis that does not draw attention to yourself.
Unlike regular playlists, each selection in the YesBeat catalog is a professionally mixed mix without pauses or advertising. You can listen to meditations online directly on the site, evaluate the sound and choose exactly the character that suits your teaching style. Among the directions are Buddha lounge with ethnic motifs of the East, pure ambient for relaxation practices, as well as compositions with elements of nature sounds for practicing in the fresh air or in a studio with panoramic windows.
If you are an instructor and are looking for musical accompaniment that you don’t need to mix yourself, this category will cover the need for sound for the meditative part of any lesson. Pre-made mixes with smooth dynamics save time on preparation and allow you to focus on the vocal accompaniment of the group, and not on switching tracks.
After purchase, all BPM options will be available to you