Music for training DeepWork - mixes for strength training

What is DeepWork and why music is everything in it

DeepWork is a functional workout built on five energy phases, where every movement is synchronized with music. Unlike classic strength programs, DeepWork training does not use additional equipment: only your own body weight, precise choreography and a powerful soundtrack that literally guides you through every interval. That is why the selection of tracks here is not the background, but the basis of the entire mechanics of the lesson.

How mixes for DeepWork are arranged

The DeepWork program alternates between phases of tension and recovery, and DeepWork's music reflects this wave-like structure. In our catalog you will find ready-made DJ mixes, arranged in increasing intensity: from measured warm-up through explosive peak blocks to smooth relaxation in the finale. The tempo ranges from 100–110 BPM at the start to 130–140 BPM at the climax and then slows down for the cool down. This dynamics allows the instructor not to be distracted by switching tracks - the mix already contains the necessary transitions and accents.

Who are these mixes suitable for?

DeepWork mixes from our selection are used by fitness club instructors who teach group classes using a licensed program, as well as trainers who create original functional classes in a similar format. Music is also suitable for independent training at home - if you are familiar with the DeepWork structure and want to reproduce the atmosphere of the studio without being tied to the gym schedule.

• Group classes - ready-made mixes with a clear phase structure save hours on preparing a playlist
• Home workouts - professional sound and precise tempo help you maintain intensity without a trainer
• Author's programs - tracks can be easily combined with elements of functional training, athletics and bodyweight exercises

Why choose mixes on YesBeat

Each deepwork-mix in the catalog is selected taking into account the actual structure of the lesson: you do not have to cut, glue or adjust the tempo manually. We regularly add new releases so that your customers don't hear the same tracks for months. Download in MP3 format, download to any device and use in class without restrictions - license included in the price.