Силовые тренировки

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Powerful Tribal Step 05.2024 EN
Powerful Tribal Step 05.2024 EN
18 344
Powerful Tribal Step 05.2024 EN
126-128
128-130
132
133-135
136-138
142
Tae bo Kick Fight 05.2024 EN
Tae bo Kick Fight 05.2024 EN
18 274
Tae bo Kick Fight 05.2024 EN
130
133-135
134-136
138
140-142
150-155
Tabata Workout 8x20-10 60Sec Rest 05.2024 EN
Tabata Workout 8x20-10 60Sec Rest 05.2024 EN
11 368
Tabata Workout 8x20-10 60Sec Rest 05.2024 EN
140
Tabata CIS 6x45-15 30Sec Rest 05.2024 EN RU
Tabata CIS 6x45-15 30Sec Rest 05.2024 EN RU
8 245
Tabata CIS 6x45-15 30Sec Rest 05.2024 EN RU
140
Cardiostrike 05.2024 EN
Cardiostrike 05.2024 EN
15 352
Cardiostrike 05.2024 EN
150-160
136-140
138
142-144
145
135
Powerful Tribal Step 04.2024 EN
Powerful Tribal Step 04.2024 EN
23 669
Powerful Tribal Step 04.2024 EN
127
130
132-134
136
138
140-143
Tabata CIS 6x45-15 30Sec Rest 04.2024 EN RU
Tabata CIS 6x45-15 30Sec Rest 04.2024 EN RU
16 555
Tabata CIS 6x45-15 30Sec Rest 04.2024 EN RU
140
Tae bo Kick Fight 04.2024 EN
Tae bo Kick Fight 04.2024 EN
39 554
Tae bo Kick Fight 04.2024 EN
128-132
133
134-138
135
136-138
145-150
145
Tabata Workout 8x20-10 60Sec Rest 04.2024 EN
Tabata Workout 8x20-10 60Sec Rest 04.2024 EN
14 487
Tabata Workout 8x20-10 60Sec Rest 04.2024 EN
140
Cardiostrike 04.2024 EN
Cardiostrike 04.2024 EN
21 667
Cardiostrike 04.2024 EN
130
134-136
135-139
138
142
144-146
Powerful Tribal Step 03.2024 EN
Powerful Tribal Step 03.2024 EN
43 1029
Powerful Tribal Step 03.2024 EN
128
130
132-134
135
138
142-144
Tabata CIS 6x45-15 30Sec Rest 03.2024 EN RU
Tabata CIS 6x45-15 30Sec Rest 03.2024 EN RU
38 770
Tabata CIS 6x45-15 30Sec Rest 03.2024 EN RU
140
Tae bo Kick Fight 03.2024 EN
Tae bo Kick Fight 03.2024 EN
19 519
Tae bo Kick Fight 03.2024 EN
128-132
132
134-138
135
136-138
140-145
Tabata Workout 8x20-10 60Sec Rest 03.2024 EN
Tabata Workout 8x20-10 60Sec Rest 03.2024 EN
17 512
Tabata Workout 8x20-10 60Sec Rest 03.2024 EN
140
Cardiostrike 03.2024 EN
Cardiostrike 03.2024 EN
24 651
Cardiostrike 03.2024 EN
133
134-136
135-138
140
142-146
150
Powerful Tribal Step 02.2024 EN
Powerful Tribal Step 02.2024 EN
67 873
Powerful Tribal Step 02.2024 EN
128
130
132-134
135
138
142-144
Tae bo Kick Fight 02.2024 EN
Tae bo Kick Fight 02.2024 EN
16 355
Tae bo Kick Fight 02.2024 EN
132
135
136-140
138
142
145
Cardiostrike 02.2024 EN
Cardiostrike 02.2024 EN
23 501
Cardiostrike 02.2024 EN
136-140
132
135
142-144
145
148-150
Cardiostrike 01.2024 EN
Cardiostrike 01.2024 EN
16 688
Cardiostrike 01.2024 EN
132
135
136-140
142-144
145
148-150
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As you know, in order to keep yourself “in shape”, you need to do sports every day. The most popular form of modern sport is strength training - a set of sports exercises, with a gradual increase in weight load.
Unlike other sports, strength training has one significant advantage: they can be practiced at home, every day. It is worth noting that strength training at home can be no less effective than classes in a modern fitness room. However, in order for home strength training not to become a burden and bring maximum results, it is necessary to take into account some of their features.


So, if you decide to join the sport through strength training, you, in addition to the appropriate training program, need to take care of the conditions in which strength training will take place, including a special musical accompaniment.
Music for strength training is often of paramount importance. If you choose the wrong music for training, you will get tired of classes very quickly, strength training will seem boring to you and, gradually, your sports will completely disappear. To prevent such a development of events, take the time and effort to find the right music for strength training.


This is actually quite simple to do, you can download strength training on our resource, the download process will not take you a lot of time, and the resulting professional music collection will appreciate the sound quality.
Music for strength training, which was part of the collection, was developed specifically for the musical accompaniment of strength training: the collection has compositions that will be an ideal background for classes of any intensity.
In addition, music for strength training is equally suitable for strength training, both an amateur and a current fitness instructor.

 
 
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